All programs
Burn fat, build engine
HIIT Classes
About this program
HIIT at Pulse is fast, fun and ruthlessly effective. Short bursts of maximal effort with active recovery send your metabolism into overdrive.
Every class is scalable, so beginners and athletes train side by side — at their own intensity.
What you’ll gain
Torch calories
Boost cardio & stamina
Scalable for all levels
Big results, fast
Mike Uley
HIIT Coach
Ready to try HIIT Classes?
Book a free tour — no commitment, no card required.