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Slow, grounded & precise
Hatha Yoga
About this class
Hatha is the foundation of everything we teach. We move slowly and hold each posture, giving you time to understand the shape, refine your alignment, and breathe.
It is the ideal entry point if you are new to yoga, recovering from injury, or simply want a steadier, more meditative practice that leaves your body open and your mind quiet.
What you'll gain
Builds foundational strength
Improves posture & alignment
Calms the nervous system
Perfect for beginners
Marcus Vance
Hatha & Alignment Specialist
Ready to try Hatha Yoga?
Your first class is on us — no commitment, no card required.