All classes
Power Yoga
Strong, sweaty & energising

Power Yoga

LevelIntermediate
Duration60 min
Intensity

About this class

Power Yoga is our most athletic class — a vigorous, dynamic flow that builds real strength, stamina and focus while you sweat.

Expect arm balances, core work and a strong pace. It is challenging by design, but every pose has modifications so you can meet your own edge safely.

What you'll gain

Builds lean strength
Boosts metabolism
Sharpens focus
Real cardio challenge
Your instructor
Kaelen Diaz
Kaelen Diaz
Power & Core Instructor

Ready to try Power Yoga?

Your first class is on us — no commitment, no card required.